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A Vegan Experience by Lauren Johnsen Wall ( Part 2)

I hope you enjoyed Lauren’s Vegan experience as I did. I guess this article gives us a better idea about this diet that is still a mistery for most of people.

As you can see her total Calories was less that 2000 which is good for a woman. When looking at the [...]

From Market to table…. was a success!

After a terrible and exhausting week, with non-stop heavy rain, flooding and roads closed it was hard to imagine,  I will be able to conduct the “From Farmer to table: Farmer tour and Organic Cooking class”  at Mary Phillips Senior Center Temecula. Because the class was sold-out within a few weeks, I was determine to conduct [...]