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How to shop and cook for a week

Sunday Roasted Chicken

As a mom, a nutritionist and a cooking instructor, eating well is something very important for my own wellbeing and my family’s. Some people are stressed out when their house is messy, in my case I am stressed out if my family does not healthy meals.

During my cooking classes and [...]

Bonjour Detox ! ( with menu samples and easy recipes)

green smoothie & beet apple celery soup

My husband and myself like to detox once in a while, it is always good to flush away toxins and loose extra pounds.

Summer is the best time to start a detox if you can do it while you are on vacation this is perfect. A good [...]

Easy Soup: Fresh Fava beans soup

For years my sister who lives in Paris, France has been raving about fresh fava beans. On my side I knew only the dried ones and never tasted fresh ones. So I was very happy to see that Rays Ranch ( Temecula Farmer’s Market) was selling some fresh ones last Wednesday. I thought it will [...]

The truth about Food Bloggers vacation!

 

 

Along with my Food Blog I also conduct Healthy and Natural Cooking Classes in Southern California and after conducting my 2 last Cooking classes for 2010′ Spring  yesterday morning and afternoon, I barely realised that I was on vacation until July 12 (when  I start two new kids Summer Culinary mini camps).

Well apart that this [...]

Cooking Classes for Adults…..some pictures (Part 1)

My Winter/ Spring Cooking Classes in review……which class is your favorite?

Crepes Party ( International Week Cooking Class) Murrieta CSD

 

Tapas Night Ole! ( International Cooking Class Week) Murrieta CSD

From Market to your Table ( Temecula CSD)

Paris Bistro ( Temecula CSD)

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A Salad like a Monet Painting

This salad I am sure, the French Impressionist painter Monet would have love to paint it and to eat it.

Claude Monet was passionated by art and cuisine. It said that Monet had two palates..the one he painted with and the one he appreciated cuisine with. When you visit his home in [...]

It was a fun summer!

I was, and my Blog was on vacation for a while: No Blogging, No Twitter, No Facebook, No e-mails, No cooking classes and Cooking demo, little, little cooking in my own kitchen for family and friends. Just my kids and DH, sun, sand, pool, BBQ, bi-weekly visit to our local Farmer’s Market. Had fun Book Club meetings with ladies that [...]