Making better choices…and bone broth recipe
Facts : we are making too much trash. The average American generates about 4 lbs of waste a day. There are 319,000,000 people in…
Tag: natural
Back to school: French Butter Sables Cookies
Cookies are a favorite childhood treat:, This sweet, crunchy, soft, nutty, fruity or chocolaty little snack is easy to carry around, perfect…
How to make your own almond milk at home
When I discovered and drank my first Almond Milk a few years ago I loved it right away. It was velvety, not too…
How to shop and cook for a week
As a mom, a nutritionist and a cooking instructor, eating well is something very important for my own wellbeing and my family’s. Some…